Health

9 tips for a good night’s sleep

9 tips for a good night’s sleep

There is nothing like a good night’s sleep. Yet for most people getting that good sleep is not that easy. We may have trouble falling asleep or staying asleep. We associate sleep with lazy or sick people. We associate success with keeping busy or being on the go....

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Mental Health:8 life-changing healing tips

Mental Health:8 life-changing healing tips

Mental health article Written by guest blogger Cortland Jones Mental health is important, Cortland Jones has an interesting take on allowing yourself to fee and be real with your emotions in order to heal ‘He took Peter and the two sons of Zebedee along with him, and...

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